The Infinite Method

The Feminine State - EP24

The Feminine State with Gail Saunders | The Infinite Method Podcast
 
What does it truly mean to live in your feminine state?
 
In this special episode, Gail Saunders is interviewed by Alissa Stubberfield, Sydney Partner for The Infinite Method, as they dive into one of the most talked-about—and often misunderstood—topics in personal growth and relationships: the feminine state.
 
Together, they explore why so many women find themselves stuck in doing, striving, controlling, and carrying the weight of everyone around them, and what happens when they begin to reconnect with flow, trust, presence, intuition, and self-expression.
 
Through personal stories, practical insights, and powerful coaching perspectives, Gail shares how understanding your emotional state can transform not only your relationship with yourself but also your relationships, wellbeing, and overall experience of life.
 
Whether you're a woman longing to feel more like yourself again, or someone wanting to better understand feminine energy and its role in creating deeper connection, this conversation will leave you with new awareness and practical tools to begin your own shift.
 
Join us as we explore how changing your state can change what's possible.
 
Topics include:• What the feminine state really is (and isn't)• Why women become disconnected from themselves• The impact of living in survival mode• Flow versus control• Self-care, self-expression, and self-trust• Relationships and feminine energy• Practical ways to reconnect with your feminine state
 
Because the feminine isn't something you become—it's something you remember.
 
 
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The Thoughts Nobody Talks About - EP23

“I don’t want to be here anymore.”
For many people, this thought appears at some point in life. It can feel frightening, convincing, and overwhelming. But what if this thought isn’t a reflection of what you truly want? I
n this video, I explore the difference between who we are and the thoughts that pass through our minds. Rather than seeing these thoughts as evidence that something is wrong with us, we can begin to understand them as attempts by the mind to protect us from emotional pain, overwhelm, exhaustion, or feelings we don’t yet know how to process.
This conversation is not about judging ourselves for having difficult thoughts. It’s about creating enough space to observe them, understand them, and discover what may be underneath them.
You are not your thoughts.
Sometimes the thought that wants life to end is really a part of us that wants the suffering to end.
If you’ve ever struggled with feeling trapped, overwhelmed, disconnected, emotionally exhausted, or like you just don't want to be here...I hope this video offers a different perspective and reminds you that thoughts are experiences we have—not identities we are.
 
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Relationship Polarity - State - Communication - EP22

In this episode, we explore the real mechanics behind relationship polarity, emotional state, and communication — and why so many couples end up feeling misunderstood even when they care deeply about each other.
 
At the heart of it, it’s not just what we say to each other — it’s the state we’re in when we say it.
 
We break down how masculine and feminine dynamics show up in everyday moments, how emotional states quietly shape attraction, tension, and disconnection, and why naming the state you’re in can completely change the direction of a conversation. You’ll hear how couples often get stuck in cycles of reaction, blame, or withdrawal — not because they don’t love each other, but because they’re speaking from activated states instead of connection.
 
We also explore a simple and powerful shift: learning to call out the state, not the story. When you can see what’s happening underneath the behaviour, communication softens, polarity resets, and connection becomes possible again.
 
This episode is for couples who want to stop misreading each other, reduce conflict, and build a more conscious, emotionally intelligent relationship — where you don’t just talk… you actually meet.
 
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Communication Without Opinion - EP21

In this episode, we’re unpacking one of the biggest hidden reasons conversations break down in relationships—and it’s not what you think.
 
Most communication doesn’t fail because we don’t care or don’t try hard enough. It fails because we unknowingly layer opinion, assumption, and story over what actually happened… and then wonder why the other person gets defensive or shuts down.
 
What if the real shift isn’t about saying more—but saying it cleaner?
 
In this episode, you’ll learn how to separate fact from interpretation, why opinion quietly escalates conflict, and how to communicate in a way that creates instant clarity instead of tension. This simple shift changes everything—from emotional arguments into grounded, real conversations where both people can actually hear each other.
 
If you’ve ever walked away from a conversation thinking “that’s not what I meant” or “they just don’t get me,” this episode will show you why—and how to change it.
 
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Intentional Patterns - EP20

A deep dive into the patterns that shape our relationships—often without us even realizing it. In each episode, we explore the unconscious habits, emotional cycles, and communication loops that either strengthen or strain connection.
 
You’ll learn how to identify your default patterns, interrupt the ones that create distance, and intentionally build new behaviors that invite safety, intimacy, and partnership.
 
If you’re ready to shift from reaction to intention and transform the way you love, this podcast shows you how.
 
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Love & Respect - EP19

Love brings you together, and respect is what keeps your relationship strong.
In this episode, we explore how love creates closeness and emotional warmth, while respect builds trust, safety, and stability. You’ll learn why both are essential — and what happens when one is present without the other.
We break down the difference between the feeling of love and the action of respect, and share simple, practical ways to strengthen both in your daily interactions. Whether you’re rebuilding after disconnection or wanting to deepen what’s already good, this conversation offers clarity, compassion, and tools you can use right away to help your relationship grow and evolve together.
 
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Stop Fixing, Start Connecting, Shift the Frame - EP18

We explore how often times in relationship we are looking for our partner to make or keep us happy.  How we are connected as a couple, so when he feels down and low, she reacts or acts a certain way.  How we can shift this and it starts by shifting the frame we are currently in. 
Tune in as we dive into a real life example and talk through it first hand live on the podcast!!
Top tip:  MEN - DON'T FIX HER!!!! Be present, connect, share!!!
 
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I Want Things to Change in My Relationship - EP17

Sometimes being inside our intimate relationship can seem like a lonely place or a place where not matter what we do things don't seem to change.  Starting a conversation can be tricky if you don't know where to begin or how...in this episode we break it down for you.  When it feels like one partner wants to work on the relationship and the other either doesn't, has resistance or you may not even know if they do or don't.  Either way we dive into it all in this episode.
When one partner wants to work on the relationship and the other partner does not. How to start the conversation, where you begin when you don't feel like you can. When you know things need to change and your partner may or may not be aware of it...
Tune in as we break it down for you!  
 
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Letting Go of Control - EP16

Letting go of control, and flowing with life. Where in your life are you in control and where can you let go, and where do you and your partner swap. How are you working together and connecting and flowing together vs butting heads and being stuck!!!
When we learnt to let go of control and flow, life shows up and flows totally different. 
Where can you let go, trust, have faith, work together with you partner vs needing to control or be in control of the outcome, which ultimately leaves you feeling stressed, worked up, out of control and powerless to create and make change. 
 
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Your Emotional State - EP15

From pain point to possibility;
Your emotional state is where it all begins.
From the things that are weighing you down, or keeping you up at night, to whats been getting in your way or a story your tired of carrying...when you shift your emotional state you’ll step into the power to transform...and from here new possibilities become available.  
Change your state - change your LIFE!!!
 
Follow, like, connect...your infinite community awaits you!!!
Instagram: @itsinfiniteandco
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YouTube: The Infinite Method TV